What are the Side Effects of Aspartic Acid?
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4 min read
According to research, while aspartic acid is a naturally occurring amino acid generally safe in dietary amounts, supplementation can lead to potential adverse effects. These side effects may range from mild gastrointestinal issues to more serious hormonal disruptions and nervous system overstimulation, highlighting the importance of cautious use, especially with D-aspartic acid (DAA).
