What Foods Stop Caffeine Jitters and Restore Calm?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                Approximately 80% of adults worldwide consume caffeine daily, but overdoing it can lead to unpleasant side effects like jitters and anxiety. Knowing what foods stop caffeine jitters is key to mitigating these effects and getting back to a state of calm focus.