Is NESCAFÉ Healthier Than Coffee? A Nutritional Deep Dive
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4 min read
According to the USDA, an 8-ounce cup of brewed coffee contains approximately 95 mg of caffeine, while the same amount of instant coffee contains about 62 mg. This fundamental difference in caffeine content is just one aspect to consider when evaluating if NESCAFÉ is healthier than coffee. Beyond the caffeine kick, the processing methods impact everything from antioxidants to the presence of certain chemicals, making the comparison more nuanced than simply convenience versus quality.
