Is Nestea Healthier Than Soda? A Nutritional Deep Dive
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4 min read
According to Healthline, the average American adult consumes an estimated 17 teaspoons of added sugar per day, often from sweetened beverages. This raises a critical question for many: is Nestea healthier than soda? The answer depends heavily on the specific product, as many bottled teas contain surprising amounts of added sugar that rival or even exceed those in typical sodas.
