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Tag: Net carbs almond flour

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Does Almond Flour Have Carbs? A Comprehensive Guide

4 min read
According to nutritional data, a 1/4 cup (28g) serving of almond flour contains approximately 6 grams of total carbohydrates. This is significantly lower than traditional wheat flour, making it a popular choice for those on low-carb, keto, or gluten-free diets.