Is the Cherry Keto? Sweet vs. Tart Cherries on a Ketogenic Diet
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4 min read
According to the USDA, a single cup of fresh cherries contains approximately 22 grams of carbohydrates, making them a high-carb fruit that can easily exceed a daily keto limit. Despite this, many people wonder if the cherry is keto and how it can potentially fit into a low-carb eating plan.
