How Many Carbs Are In A Cup of Cooked Eggplant?
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3 min read
According to USDA data, a cup of boiled, cooked eggplant contains approximately 8.64 grams of total carbohydrates. This nutrient-dense vegetable is a versatile and low-calorie addition to many diets, providing both soluble and insoluble fiber. The total carb count is just one piece of the nutritional puzzle, with other factors influencing its impact on your diet.
