How many carbs are in 1 cup of frozen corn?
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2 min read
According to Nutritionix, one cup (165g) of frozen corn contains approximately 39g of total carbohydrates. Understanding the carbohydrate content of frozen corn is crucial for managing your diet, especially for those tracking macronutrients or following a low-carb eating plan. This article breaks down the nutritional details, comparing frozen corn to other forms and discussing its health benefits.
