How many carbs are in 1 cup of wheat pasta?
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4 min read
According to USDA data, a single one-cup serving of cooked whole-wheat spaghetti contains approximately 37 grams of carbohydrates. This nutrient-dense staple provides a solid foundation of complex carbs, along with crucial fiber, that can be a healthy part of many diets. Understanding the specific carb count helps in managing dietary intake, especially for those monitoring their blood sugar or following a high-fiber regimen.
