Are Leeks Ok on a Keto Diet? A Comprehensive Guide
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2 min read
With the keto diet's strict carb limits, it is important to know which vegetables are safe to consume. Leeks are a flavorful vegetable often questioned for their place in a ketogenic eating plan due to their carbohydrate content. This guide will detail whether leeks are ok on a keto diet, how to calculate their net carbs, and the best ways to incorporate them into your meals.
