Are Zucchini Squash Keto-Friendly? Everything You Need to Know
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4 min read
According to the USDA, a 100-gram serving of raw zucchini contains just 3.11 grams of total carbohydrates and 1.1 grams of fiber, which makes it an excellent addition to a ketogenic diet. This low-carb, versatile vegetable is a favorite for those aiming to reduce their carbohydrate intake while still enjoying filling and nutritious foods.
