Tag: Nettle leaf tea

Historically, stinging nettle has been used for centuries across various cultures for its therapeutic properties. Yes, you can drink nettle leaf tea every day, provided you do so in moderation and consider your individual health circumstances. For most healthy adults, a daily cup or two is generally considered safe and can offer a range of potential health benefits.

According to the Arthritis Foundation, consuming nettle leaf tea may offer certain health benefits. Knowing **how many cups of nettle leaf tea should I drink a day?** is vital, as while moderate consumption offers a range of nutritional advantages, exceeding generally accepted amounts can lead to adverse effects.