Tag: Nettle tea dosage

Historically, nettle (Urtica dioica) has been used in herbal medicine for centuries to treat various ailments, from joint pain to seasonal allergies. This nutrient-rich infusion is generally safe for daily consumption, but the optimal frequency depends on individual health goals and potential side effects.

According to traditional medicine, nettle tea has been used for centuries to treat various ailments, from joint pain to allergies. While many people want to incorporate this nutrient-rich herbal tea into their daily routine, a common question arises: "How much nettle tea should I drink?" The right dosage depends on several factors, including your specific health goals and individual sensitivity.