Tag: Nettle tea side effects

Historically, nettle (Urtica dioica) has been used in herbal medicine for centuries to treat various ailments, from joint pain to seasonal allergies. This nutrient-rich infusion is generally safe for daily consumption, but the optimal frequency depends on individual health goals and potential side effects.

While celebrated for its anti-inflammatory and diuretic properties, excessive nettle tea consumption can lead to uncomfortable side effects, with some sources recommending no more than four cups per day. Is it possible to drink too much nettle tea? Yes, and understanding the potential risks and interactions is crucial for your health.