What is neuro vitamin B12? Exploring its Role in Nerve Health and Nutrition Diet
                                
                                
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                                    5 min read                                
                            
                                Approximately 10–30% of adults over 65 have a vitamin B12 deficiency, often leading to neurological symptoms. Understanding what is neuro vitamin B12 is crucial for comprehending how this vital nutrient, particularly its active forms like methylcobalamin, specifically supports nerve function and prevents damage.