Does Aspartame Have Long-Term Effects? Unpacking the Controversy
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5 min read
According to the World Health Organization (WHO), aspartame was classified in 2023 as "possibly carcinogenic to humans" (Group 2B), fueling public concern over its long-term safety. This classification, however, was based on limited evidence and did not change the acceptable daily intake (ADI) level deemed safe by regulatory bodies. The ongoing debate surrounding aspartame stems from conflicting research results and the vast number of food products that contain this artificial sweetener.