Is Khesari Saag good or bad for you? Unpacking the Nutritional Benefits and Risks
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3 min read
Historically known as a crucial "famine crop" due to its resilience to harsh weather, Khesari (Lathyrus sativus) has been both a lifesaver and a source of serious health concerns, leading to its ban in some regions. This complex history has left many wondering about the true health implications of consuming its leaves, known as Khesari Saag.