The Comprehensive Benefits of Cytidine for Brain and Nerve Health
                                
                                
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                                    4 min read                                
                            
                                According to research, the nucleoside cytidine, often consumed as part of the compound citicoline, plays a pivotal role in the repair of nerve cell membranes and the production of key brain phospholipids. This biological activity underpins the numerous benefits of cytidine for cognitive and nerve health.