Tag: Neuronal function

Over 90% of the omega-3 fatty acids found in the human brain is docosahexaenoic acid (DHA). This critical nutrient serves as a fundamental building block for the brain's cellular membranes, making DHA the primary omega-3 fat in the brain.

Scientific research shows that under conditions of glucose scarcity, such as prolonged fasting or a low-carbohydrate diet, the brain can derive a significant portion of its energy from ketone bodies. This process, long considered a mere survival mechanism, reveals a complex interplay of metabolic, signaling, and neuroprotective effects that define what happens to ketone bodies in the brain.

The human brain is an astonishingly complex organ, and studies show it is composed of nearly 60% fat. However, this fat is not made up of saturated fats alone, but rather a complex mix of lipids essential for structural integrity and optimal function.