Tag: Neuroscience

According to research from the University of Alabama at Birmingham, while the brain requires glucose for energy, overconsumption of sugar, like that found in candy, can have a significant negative impact on brain function and mood. This overconsumption can lead to a cycle of cravings, addiction-like behavior, and impaired cognitive function.

According to a 2021 study in mice, bioactive compounds in apples were found to significantly increase neurogenesis—the process of creating new neurons—in the adult brain. This and other research suggests that apples are indeed good for the nervous system, offering a host of protective benefits for cognitive function and overall brain health.

According to the Centers for Disease Control and Prevention (CDC), drinking alcohol mixed with caffeine can lead to more drinking, injury, and significant health risks. But is taurine bad with alcohol in the same way? The answer is nuanced, but the consensus is clear: combining these substances is ill-advised due to the masking effects that can promote overconsumption and heighten danger.

The brain is one of the fattiest organs in the human body, composed of more than 55% fat. Far from being a dietary villain, fat is a critical component for nervous system function, serving as a primary structural and functional building block for neurons. Research increasingly shows that dietary fats and the body's lipid metabolism are inextricably linked to neuronal health, function, and resilience against disease.

According to research, the consumption of chili peppers containing capsaicin triggers a pain response in the brain, which in turn causes the release of feel-good chemicals like endorphins and dopamine. This neurochemical reaction provides a definitive answer to the question: is spicy food good for dopamine?

According to research, gut microbiota metabolites act as critical communicators between the microbiome and the host, influencing a wide array of physiological processes. Understanding the benefits of metabolite mix involves recognizing how specific nutrients and compounds support the body's natural metabolic pathways and microbial functions for enhanced well-being.

Beta waves are the most common brainwave pattern during normal waking consciousness and are crucial for concentration and problem-solving. However, can diet affect beta brain waves and their stability? Scientific evidence shows that the food we consume directly influences the brain's electrical activity, impacting our cognitive states and mental performance.

Research suggests that consuming foods high in sugar and fat triggers a dopamine release in the brain's reward center, and this is a major reason why many people like chocolate chip cookies so much. The appeal goes far beyond just a pleasant taste, involving a complex interplay of biology, memory, and sensory delight.

According to research from the Francis Crick Institute, alcohol can switch the brain into 'starvation mode' by activating specific neurons. This provides a neurological explanation for the common experience where you want food when you're drunk, even after consuming calorie-dense drinks.

According to one study, approximately 75% of our eating is driven by emotions, not just physical hunger. If you've ever wondered why do some people love food so much, the answer lies in a complex interplay of biology, psychology, and culture.