Tag: Neutral cooking oil

According to a study published in *BMC Medicine*, replacing saturated fats with healthy alternatives can lower the risk of heart disease. For this reason, understanding what's the healthiest neutral oil for cooking is a crucial step towards preparing more nutritious meals for your family.

According to cooking experts, the type of coconut oil you choose is the single most important factor determining its flavor impact on your food. The simple difference between virgin and refined varieties can completely change whether your dish will have a tropical hint or a neutral finish. So, does coconut oil make your food taste different? The answer is: it depends on which kind you use.