Tag: New jersey food

According to the ingredient list on major brands, sugar is indeed one of the components used to cure and flavor this famous New Jersey breakfast meat. This might come as a surprise to some, but it’s a standard inclusion that contributes to the product’s signature taste and preservation, directly answering the question: does pork roll have sugar in it?

According to nutritional data from popular brands, a standard two-ounce serving of pork roll typically contains between 9 and 16 grams of total fat, a significant portion of which is saturated. This guide dives into the specifics of how much fat is in pork roll and helps you understand its place in a healthy diet.

Developed in Trenton, New Jersey, in 1856, the breakfast meat known as pork roll does, in fact, contain pork. A processed product, it is made from ground pork combined with spices, salt, and sugar, and then cured and smoked. This foundational fact is crucial to understanding the ingredients, history, and regional naming conventions of this iconic Jersey food.

In New Jersey, a breakfast sandwich tradition hinges on one ingredient: pork roll. Often mistaken for ham or bologna, this beloved processed meat is actually a blend of ground pork mixed with specific spices and curing agents to create its unique flavor and texture.