How many calories are burned while feeding? An in-depth look at energy expenditure for new parents
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4 min read
According to the American College of Obstetricians and Gynecologists (ACOG), a person who is exclusively breastfeeding can burn around 450-500 extra calories per day producing milk. However, this number is not universal, as several factors influence the true energy expenditure involved with feeding a baby, and the process differs significantly depending on the method used.
