Skip to content

Tag: New potatoes

Explore our comprehensive collection of health articles in this category.

How do you know when new potatoes are bad?

4 min read
Unlike mature potatoes, new potatoes have a shorter shelf life due to their thin skin and higher moisture content. Knowing how do you know when new potatoes are bad is crucial for food safety and preventing unnecessary waste, especially with their more delicate nature.

Are New Potatoes Good for You to Eat Every Day?

4 min read
According to nutrition experts, it is perfectly fine to eat potatoes daily, including the smaller, waxy new potatoes, provided they are prepared healthily and in moderation. This practice is surprisingly beneficial, given their rich nutrient profile, but depends heavily on preparation to maximize benefits and avoid potential downsides.

What potato has a low glycemic index? Your Guide to Healthier Choices

4 min read
While some potato varieties have a very high glycemic index (GI), causing rapid blood sugar spikes, certain types like the specialized Carisma potato and waxy varieties have a significantly lower GI, making them a better choice for blood sugar management. Learning which potato has a low glycemic index, combined with specific cooking techniques, empowers you to enjoy this versatile vegetable more healthily.

Are Baby Potatoes Better for You Than Normal Potatoes?

6 min read
According to agricultural science, baby or new potatoes are simply potatoes that have been harvested before they reach full maturity. But does their younger age and smaller size mean they are better for you than normal potatoes, or is it just a marketing gimmick? The nutritional differences between these spuds might surprise you.

Understanding the difference between baby potatoes and white potatoes

4 min read
Did you know that baby potatoes are simply immature, freshly-harvested versions of any potato variety, not a type of potato themselves? Understanding the difference between baby potatoes and white potatoes is key to selecting the perfect spud for your culinary needs, as their characteristics are suited for different cooking applications.

Which potatoes have the least starch?

4 min read
According to culinary experts, the starch content is a primary factor dictating how a potato cooks, with low-starch, waxy varieties known for holding their shape and firm texture. If you're looking for which potatoes have the least starch, your answer lies in understanding the different categories of this versatile vegetable and how their unique composition affects your cooking.

Do You Leave Skin on Baby Potatoes? The Complete Guide

5 min read
According to food science experts, the skin on baby potatoes is not only edible but also a major source of fiber and vitamins, making it a common and healthy practice to leave skin on baby potatoes. This simple preparation choice saves time and enhances both the flavor and texture of your dish, contributing to a more wholesome meal.

Understanding Potato Varieties: Which type of potato has the highest sugar and moisture content?

4 min read
Did you know that immature potatoes, often called 'new potatoes', are notably higher in both moisture and sugar than their mature counterparts because their sugar has not yet converted to starch? The classification of potatoes into waxy, starchy, and all-purpose categories based on their starch and moisture levels is key to understanding which type of potato has the highest sugar and moisture content.

Are Baby Potatoes High in Protein? Separating Fact from Myth

4 min read
According to nutritional data, potatoes, including baby potatoes, are primarily a source of carbohydrates, not a significant source of protein. While they do offer a moderate amount of high-quality plant protein, the common misconception that baby potatoes are high in protein is simply not true.