Tag: New study

Billions of cups of coffee are consumed globally each day, and new research from 2024 and 2025 reveals surprising health benefits of coffee, moving beyond its well-known energy boost by linking moderate intake to improved longevity, gut health, and cognitive function.

According to recent studies from late 2024 and 2025, consuming ultra processed foods is associated with a significantly increased risk of numerous adverse health outcomes. This new study on ultra processed foods and subsequent research provide convincing evidence that these industrially-made foods are harmful, even when controlling for other nutritional factors.