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Tag: New you plan

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What do you eat on the New You Plan? A comprehensive food guide

4 min read
The New You Plan is a very low-calorie diet (VLCD) that utilizes specially formulated meal replacements to put the body into a state of ketosis. So, what do you eat on the new you plan to achieve weight loss? The diet is primarily built around a proprietary range of shakes, soups, bars, and prepared meals designed for rapid and structured results.