What are the benefits of nixtamalized corn?
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3 min read
Archaeological evidence suggests that Indigenous peoples in Mesoamerica developed the nixtamalization process over 7,000 years ago. This ancient and ingenious technique, which involves cooking and soaking corn kernels in an alkaline solution, is the key to unlocking the multitude of benefits of nixtamalized corn, transforming a simple grain into a nutritional powerhouse.
