Tag: Niacin forms

Niacin, also known as vitamin B3, is a crucial nutrient involved in many bodily functions, including energy metabolism and nerve function. How often should a person take niacin is a question with varied answers depending on the intended purpose and individual health status.

The Tolerable Upper Intake Level for niacin from supplements is significantly lower than higher doses used in therapeutic settings. Considering the question 'Is 500 mg of niacin too much?' highlights the importance of understanding the potential health risks associated with such an amount and the necessity of medical supervision.