Tag: Nicaraguan food

According to nutritional data, a single 500g nacatamal contains approximately 563 calories, but this can vary significantly based on ingredients and size. Understanding how many calories does a nacatamal have requires breaking down the components that contribute to its total nutritional value, from the corn masa to the savory pork filling and vegetables.

According to nutritional data, a typical 500g nacatamal can contain approximately 563 calories, but this can vary widely based on ingredients and size. Knowing how many calories are in a nacatamal is important for anyone tracking their dietary intake while enjoying this traditional Central American dish. A nacatamal is a popular and hearty meal, and its caloric density is influenced by several factors, including the type of meat, fat content, and added fillings.