What Does a High Nickel Diet Look Like?
                                
                                
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                                    4 min read                                
                            
                                According to dermatologists, a flare-up of eczema can occur after oral nickel exposure. A high nickel diet is one rich in whole grains, seeds, nuts, soy products, chocolate, and certain fruits and vegetables. It is important to note that the nickel content in foods can vary significantly depending on soil content, processing, and cooking methods.