Tag: Nicole kidman

As a brand ambassador for Swisse, Nicole Kidman has publicly revealed some of the key supplements she takes to maintain her health and beauty. Her wellness philosophy emphasizes consistency, a varied routine, and a balanced approach that includes both internal and external care.

According to multiple interviews, Nicole Kidman follows a balanced and moderate dietary approach known as the 80/20 rule. This eating pattern emphasizes nutrient-dense foods 80% of the time, leaving room for occasional treats, which is how she maintains a healthy lifestyle without feeling overly restricted.

Recent reports show that interest in the egg diet has surged, partly due to celebrity endorsements. However, nutrition experts widely consider it a highly restrictive and unbalanced fad diet. For those wondering which celebrity is on the egg diet, prominent names like Nicole Kidman and Nimra Khan have been linked to versions of the plan.

According to the actress herself, the key to her enviable physique and boundless energy is a flexible 80/20 diet approach. So, what does Nicole Kidman eat in a day? The answer is more about balance and moderation than strict restriction.

Reports in 2024 and 2025 noted Nicole Kidman's fluctuating weight, sparking widespread curiosity about her health secrets. This led many to ask: **What diet does Nicole Kidman do**? The answer points not to a restrictive fad, but a balanced and sustainable lifestyle she has followed for years.

According to reports, Nicole Kidman has consistently maintained a balanced lifestyle by following an 80/20 approach to her eating habits for years, famously stating she is "not that strict". For those asking 'what is Nicole Kidman's diet?', the answer lies in her philosophy of moderation, not extreme restriction.