Sources of NAD Supplements and How They Affect the Body
•
5 min read
Cellular NAD+ levels decrease by up to 50% every 20 years in humans, a key factor in the aging process. Understanding the sources of NAD supplements is crucial for anyone looking to potentially counteract this decline and support their cellular health. While the body produces its own NAD+, precursors found in certain foods and concentrated supplements offer different pathways to boost these vital coenzyme levels.