Tag: Nicotinamide mononucleotide risks

According to research, human studies on NMN are still relatively new, and while some suggest benefits for cellular health, it's crucial to understand the potential drawbacks of NMN before incorporating it into your routine. These include lingering questions about long-term safety, side effects, and market consistency.

While NMN is generally considered safe at recommended doses, exceeding 1,200 mg per day can lead to a range of undesirable side effects. Taking too much NMN, a popular NAD+ booster, does not appear to cause severe toxicity but may result in gastrointestinal discomfort, headaches, and other mild symptoms.