Tag: Nicotine and keto

According to some studies, nicotine can act as an appetite suppressant, a quality that might appeal to those on a ketogenic diet. Understanding the components of vaping is crucial for anyone asking, 'Can you vape during a keto diet?' to determine its compatibility with their metabolic goals.

While some anecdotal evidence suggests nicotine doesn't affect ketosis, a growing body of scientific research points to a more complex relationship, particularly concerning insulin resistance. Understanding the full metabolic impact of nicotine is crucial for anyone committed to a ketogenic lifestyle and striving for optimal health.