Tag: Nicotine and ketosis

Studies have shown that people who smoke are 30 to 40 percent more likely to develop type 2 diabetes than non-smokers, a condition directly tied to insulin function. This raises a critical question for dieters: does nicotine ruin ketosis, or are the effects less direct?

While vape juice contains a negligible amount of calories, concerns persist over whether the other ingredients, particularly nicotine, can interfere with a ketogenic diet. Many people ask, "Can you get into ketosis while vaping?" as they navigate the complexities of managing their health and lifestyle habits.