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Tag: Nicotine craving

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Nutrition Diet: How Do You Replace Nicotine with Food?

4 min read
Research indicates that smokers often have poorer dietary habits and lower levels of antioxidants like Vitamin C. When you quit, your body and mind can be soothed with a strategic nutrition diet, offering a healthy way to address the physical and psychological cravings. This guide explains how do you replace nicotine with food effectively, making your quit journey smoother.