Understanding How Many Cigarettes is 2mg of Nicotine Gum Equivalent To?
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4 min read
Most people absorb about 1 to 1.5 mg of nicotine per cigarette, meaning one piece of 2mg nicotine gum is roughly equivalent to a single cigarette in terms of the nicotine delivered to your body. However, the crucial distinction lies in the delivery method, absorption speed, and the presence of thousands of other harmful chemicals found in tobacco smoke.
