Who Should Not Eat Nigella Seeds? Important Warnings and Risks
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4 min read
According to research, nigella seeds (or black seeds) are generally safe for most people in small, culinary amounts, but higher doses can pose significant health risks for certain individuals. It is crucial to understand who should not eat nigella seeds, especially in supplement form, to avoid serious complications such as bleeding disorders, dangerously low blood sugar, or adverse pregnancy outcomes.
