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Tag: Nigerian carbs

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What Are Carbohydrate Foods in Nigeria? An In-Depth Guide

3 min read
According to a 2018 survey, approximately 69% of daily energy intake per capita in Nigeria comes from carbohydrates, highlighting their critical role in the national diet. The question, "what are carbohydrate foods in Nigeria?", reveals a rich tapestry of staple foods essential for sustenance and culinary tradition across the country.