Benefits and Considerations: What Happens If We Drink Ajwain Water at Night?
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3 min read
According to traditional Ayurvedic practices, consuming ajwain (carom seed) water has been used for centuries to address various digestive and respiratory ailments. Sipping a warm glass of this herbal infusion before bed can offer a soothing solution for those experiencing nightly discomfort from indigestion or bloating. Its primary active compound, thymol, is responsible for many of its therapeutic effects, from stimulating digestive enzymes to acting as an anti-inflammatory agent.
