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Tag: Nightly beverage

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What Happens if I Drink Pineapple Juice Every Night?

5 min read
According to the National Institutes of Health, between 50 and 70 million US adults suffer from ongoing sleep disorders. For those seeking a natural remedy, many wonder: what happens if I drink pineapple juice every night? The answer involves a mix of potential benefits, such as improved sleep and digestion, and notable risks, including high sugar intake and acid reflux.