What does drinking olive oil at night do for your health? Exploring the potential effects
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5 min read
According to a 2018 study, consuming foods rich in unsaturated fats like olive oil can increase levels of a protein (ApoA-IV) that reduces the risk of heart attack and stroke. Many people wonder, therefore, **what does drinking olive oil at night do for your health?** Proponents of the practice claim it may offer additional wellness benefits, especially when incorporated into a nightly routine.
