What fruits are AIP-approved? Navigating your food choices on the Autoimmune Protocol
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4 min read
Over 50 million Americans suffer from an autoimmune disease, and many find relief by following the Autoimmune Protocol (AIP) diet. A common question for newcomers is: what fruits are AIP-approved? The answer involves knowing which vibrant, nutrient-dense fruits are safe to enjoy, which nightshades to avoid, and how to manage your intake of natural sugars for optimal gut health.
