A Complete Guide to Which Spices Are AIP Friendly
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5 min read
Approximately 24 million people in the U.S. suffer from an autoimmune disease, with many turning to the autoimmune protocol (AIP) to manage symptoms. Finding which spices are AIP friendly is key to making this restrictive diet both sustainable and delicious, as it allows you to season food without relying on common culprits like nightshades or seeds.
