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Tag: Nighttime habit

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What is the Best Time to Drink Cranberry Juice, Morning or Night?

4 min read
Cranberry juice is widely consumed for its purported health benefits, especially its high antioxidant and vitamin C content. However, the optimal timing for drinking this tart beverage is a subject of debate, with many wondering if it's more effective in the morning to kickstart the day or at night for prolonged benefits.