What are the benefits of Mary Ruth's Nighttime multivitamin?
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4 min read
According to the National Institutes of Health, some evidence suggests that magnesium supplementation can lead to improvements in sleep duration and quality, especially for older adults. Mary Ruth's Nighttime Multimineral, often referred to as a multivitamin by consumers, harnesses this calming mineral and others to support sleep, relaxation, and overall wellness.
