Uncovering What Vitamin Deficiency Causes Leg Twitches at Night?
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4 min read
According to research, magnesium deficiency, also known as hypomagnesemia, is a frequently cited cause of nocturnal muscle twitches and cramps. Knowing **what vitamin deficiency causes leg twitches at night?** is the first step toward finding relief, as other key nutrients like calcium and B vitamins also play critical roles in muscle and nerve health.
