Is Nigori Sake Healthy? Separating Fact from Fiction About Cloudy Sake
                                
                                
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                                    4 min read                                
                            
                                Unlike clear sake, which is filtered to remove all sediment, nigori sake's distinct cloudy appearance comes from intentionally leaving rice solids in the final product. This minimal filtration is central to the debate over whether this popular beverage is a healthy choice or merely a sweeter alcoholic drink.