Tag: Nihonshu

A traditional Japanese serving of sake, known as a 'go', is 180ml (approximately 6 ounces), a size that is considerably larger than an international standard drink for a beverage of its strength. Because sake’s alcohol content is typically higher than wine, a standard drink based on US guidelines is actually less in volume.

Recent studies in Japan have shown that moderate sake consumption can be linked to lower mortality rates from certain cancers compared to abstainers. When discerning what is the healthiest sake, the focus often turns to pure, additive-free varieties like Junmai, which retain more of the beneficial compounds from the rice during fermentation.

A traditional single serving of sake, known as a 'go', measures 180ml. Understanding what is a normal amount of sake to drink goes beyond this standard measure, requiring consideration of its higher alcohol content, personal health, and cultural context.

Sake, or *nihonshu*, is the national beverage of Japan, and many are surprised to learn that its alcohol content is often higher than that of most wines. This fermented rice drink's unique qualities lead many to wonder, **does saki count as alcohol** and what is its nutritional role in a balanced diet? This article breaks down everything you need to know.

Recent studies in Japan suggest that moderate consumption of sake, rich in amino acids, may offer certain health benefits like improved skin and heart health, though these should not be a reason for non-drinkers to start. This raises questions about whether Japanese alcohol is healthy in general, prompting a closer look at beverages like sake, shochu, and umeshu.

With average alcohol by volume (ABV) often ranging from 15% to 20%, sake is typically three to four times stronger than a standard beer, which is around 4% to 6% ABV. This major difference in potency comes from the distinct brewing processes of each beverage, dramatically shaping a drinker's experience.