Tag: Nitrate content

According to a study published in the *Journal of Food Protection*, canning and heat treatment can decrease the nitrate content in vegetables by 39% to 50%. While raw and fresh beets are the undisputed champions for maximum nitrate content, the question remains: are canned beets a good source of nitrates despite the processing?

While coffee is globally recognized for its caffeine and potent antioxidants, research has explored the full scope of its chemical makeup, including how it interacts with nutrients in the soil. So, does coffee have nitrate in it? The answer requires understanding the complex journey of nitrogen from the soil to your morning cup.

While many associate nitrates with processed meats, over 70% of dietary nitrates actually come from plant-based sources. This article explores what food has the highest nitrate content and delves into the surprising nutritional science behind these compounds.